To assist people struggling with diabetes, textile creator Siren Care will reportedly be releasing smart socks this spring. These smart socks are a form of wearable technology that will connect to a proprietary medical app to monitor the foot’s temperature and therefore detect inflammation, a sign of infection in diabetics. While smart socks are not new on the market, Siren Care’s version is reportedly closer to the skin and covers more surface area. The sock’s sensors are also woven in, don’t require charging, and provide instant feedback. The Siren Care co-founder has stated that the company is also looking into other forms of wearable technology that will sense light, moisture, and pressure.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Christine Quinn of New Jersey. Our doctor will treat your foot and ankle concerns.

Diabetic Foot Care

Diabetes affects millions of people every year. Diabetes can damage blood vessels in many parts of the body, including the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels because blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Basking Ridge, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Morton’s neuroma is a foot condition that often affects middle-aged women, especially those who wear narrow shoes. While benign, the condition can be very painful; pain typically affects the front of the foot and extends to the toes. Pain flare-ups tend to occur in response to irritation, trauma, or excessive pressure. Morton’s neuroma pain can be made worse by continual walking, especially while wearing narrow shoes. Morton’s neuroma can be diagnosed through a number of methods including clinical examinations, MRIs, or ultrasound. If you suspect you have Morton’s neuroma, be sure to contact your podiatrist.

Morton’s Neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Christine Quinn of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Basking Ridge, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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As winter approaches, we all know how important it is to make sure to keep our skin from getting too dry. Just as we use balms and moisturizers for our face and hands, there are many ways to protect against dry and cracked feet and heels. Glycerin lotions are some of the best remedies for combatting dryness. Hydrogenated oils are also very effective moisturizers, and can be used not only on your feet, but your ankles and legs too. In addition, fruits such as bananas and pineapples have plentiful amounts of helpful enzymes to ensure smooth and crack-free feet and ankles.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Dr. Christine Quinn of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels are unappealing, and make it harder for you walk around in sandals. Not only may they look bad, but they can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How do you get them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief, or who suffer from chronic dry feet.

Wear Socks – wearing socks with medicated creams, helps lock in moisture so it can stay on longer.

Moisturizers – applying it both day and night will help alleviate dryness which causes cracking.

Pumice Stones – these remove dead skin, and then you can massage cream onto your foot. This way the cream will be absorbed. The skin needs to be exfoliated; therefore the outer layer dead skin needs removal.

Change in Diet

Eating healthy, with a well-balanced diet, will give the skin a fresh and radiant look. Your body responds to what kinds of food you ingest. Omega-3 fatty acids and zinc supplements will also help with skin tissue.

Most importantly seek a health professional for foot care if something is wrong or doesn’t seem to be working. A podiatrist will help you with any questions or information needed.

If you have any questions, please feel free to contact our office located in Basking Ridge, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Known as the thick tendon that connects your calf muscles to your heel bone, the Achilles tendon allows you to do everyday activities such as walking and running. Insertional Achilles tendonitis is a condition of the Achilles tendon in which pain is experienced at the heel, and which can become chronic if left untreated. Non-insertional Achilles tendonitis can be described as a microscopic tearing of the fibers in the tendon. If the problem becomes chronic, a bone spur can eventually develop as the tendon thickens. If severe, the condition may require surgery.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Christine Quinn of New Jersey. Our doctor will treat your foot and ankle concerns.

What is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can cause severe difficulties and should immediately be presented to a doctor.

What are the symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

- Inflammation

- Dull to Severe Pain

- Increased blood flow to the tendon

- Thickening of the tendon

Rupture Symptoms

- Extreme pain and swelling in the foot

- Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

- Thorough stretching of the tendon before and after exercise

- Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions, please feel free to contact our office located in Basking Ridge, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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